Dance it like you feel it

So, yesterday had the potential to be a really bad day. Things weren't working out right, I was letting my mind go crazy with what ifs. I just thought I couldn't do it anymore, and I just wanted to give up and stop trying so hard. So after an afternoon of sadness, I headed to hip hop class. And in the words of the dear dancer Charlie from Center Stage, "Just dance it like you feel it." And buddy, I did. It was one of the best hip hop classes I've been to b/c I didn't care and I let it all loose. It was so what I needed. Today, my body is sore. But I danced it, and now I feel good!